FOODS THAT MAY CAUSE HAIR LOSS

Alcohol: Excessive alcohol consumption can affect overall health and nutritional status. Maintaining a balanced diet helps support general health and normal hair growth.

Sugar: A balanced diet is important for overall health. Excessive consumption of sweets, chocolates, and candies should be moderated as part of healthy eating habits.

Refined Grains and Fast Foods: White bread, pasta, cakes, pastries, and highly processed foods can be part of a diet that is low in essential nutrients when consumed frequently instead of more nutritious options. A varied diet containing whole grains, fruits, vegetables, and adequate protein supports overall nutritional health.

Fish and Mercury: Some fish, including swordfish, may contain higher levels of mercury. Fish selection and consumption should follow recognised food-safety guidance. Individual dietary needs may vary.

Interview: Dr. Niraj Kakkar on the Unauthorized Use of His Name After Relocating to Mohali
Question. Dr., why are people at your old Morinda clinic still using your name after you moved to Mohali? Isn’t that unethical?
Answer. I have relocated my practice from Morinda to Mohali. However, people at my former location continue to use my name and reputation without authorization, which is both ethically and morally wrong. They do not have a hair transplant doctor with experience comparable to mine. I have performed over 17,000 hair transplant procedures in 15 years and built a Google My Business profile with 7,000+ reviews, which was subsequently hacked by their staff.
Public Notice: Patients are advised that "Recover Hair Transplant Centre" (with Centre in the end) operating in Morinda is a duplicate clinic. The official Recover Hair Transplant established by Dr. Niraj Kakkar relocated to Mohali in January 2026. Please verify the official clinic before booking your consultation.
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Recover Hair Transplant (Advanced Recover Hair Transplant) is NOW IN MOHALI! (Formerly Morinda)

Dr-Nirak-Kakkar-Advance-Hair-Transplant-Centre-Mohali-Chandigarh-India

Dr Niraj Kakkar (MBBS, MD)

15+ Years of Experience